Articles

Did You Know? The 3 Everyday Habits That Decide If You’ll Still Be Playing With Your Grandkids at 70
Did You Know? The 3 Everyday Habits That Decide If You’ll Still Be Playing With Your Grandkids at 70
Picture this: You’re 68, at the park. Your grandchild runs up, soccer ball in hand: “Come on, play!” Do you lace up and kick it around, or do you sigh,... Read more...
Three Things You’re Probably Doing Wrong for Energy — And How to Fix Them Before 50
Three Things You’re Probably Doing Wrong for Energy — And How to Fix Them Before 50
Ever told yourself “I’m just getting older” when you felt drained at 3pm? Here’s the truth: fatigue isn’t a natural law. It’s usually the result of three silent mistakes that... Read more...
Did You Know Your Joints Age Faster Than Your Muscles? 3 Ways to Keep Them Younger, Longer
Did You Know Your Joints Age Faster Than Your Muscles? 3 Ways to Keep Them Younger, Longer
Ask anyone over 60 what limits their activity. It’s rarely “I lost my biceps.” It’s knees, hips, shoulders. Joints age quietly but decisively. Did you know? By 55, joint cartilage... Read more...
Train Hard, Recover Smarter: How Creatine + Fish Collagen Can Help You Stay Strong & Mobile Past 40
Train Hard, Recover Smarter: How Creatine + Fish Collagen Can Help You Stay Strong & Mobile Past 40
You’re in your 40s (or climbing up there), working out, staying active—but recovery doesn’t bounce back like it used to. Joints ache, muscles stiffness lingers, and you wake up sore... Read more...
Vitamin D3 & Omega-3: Twin Essentials for Longevity, Immunity & Active Living
Vitamin D3 & Omega-3: Twin Essentials for Longevity, Immunity & Active Living
You may think vitamin supplements are optional extras. When it comes to Vitamin D3 and Omega-3 fatty acids, recent science suggests they aren’t just extras—they’re foundational. These two nutrients have... Read more...
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Train Hard, Recover Smarter: How Creatine + Fish Collagen Can Help You Stay Strong & Mobile Past 40
You’re in your 40s (or climbing up there), working out, staying active—but recovery doesn’t bounce back like it used to. Joints ache, muscles stiffness lingers, and you wake up sore... Read more...
Get Sharp: Creatine—The Fast-Track to a Younger, Sharper Brain
Get Sharp: Creatine—The Fast-Track to a Younger, Sharper Brain
Get Sharp. Think faster, age slower. The surprising science behind creatine and brain health Not just for gym selfies Creatine, long seen as a weight-room staple, is now a rising... Read more...
Get Resilient: Vitamin C 1000 mg—Your Science-Backed Shield Against Rust, Wrinkles & Winter Bugs Ask ChatGPT
Get Resilient: Vitamin C 1000 mg—Your Science-Backed Shield Against Rust, Wrinkles & Winter Bugs Ask ChatGPT
Get Resilient. Feel younger, longer. Vitamin C 1000 mg—your all-round shield against rust, wrinkles, and winter bugs Why upgrade a “simple” vitamin? Because humans lost the gene to make ascorbic... Read more...
The Truth About Supplements: What “Effective” Really Means
The Truth About Supplements: What “Effective” Really Means
Not all supplements are created equal. At GetSupps, we believe effective health support starts with quality, bioavailable ingredients—and transparency in every formula. This article breaks down what makes a supplement... Read more...
The Science of Sleep: Your Body’s Daily Repair Mode
The Science of Sleep: Your Body’s Daily Repair Mode
Longevity doesn’t happen without deep, restorative sleep. At GetSupps, we combine science-backed ingredients with lifestyle guidance to help you sleep better, recover faster, and age with more resilience. Read more...
The Longevity Equation: Why Movement Is Medicine
The Longevity Equation: Why Movement Is Medicine
Movement is one of the most powerful tools for healthy aging—but it works best when paired with the right support. This article explores how daily activity, combined with Get Supps’... Read more...
Longevity Is Not Only About Living Longer. It’s About Living Better.
Longevity Is Not Only About Living Longer. It’s About Living Better.
Longevity isn’t only about adding years—it’s about adding quality to the years you already have. At GetSupps, we simplify healthy aging with science-backed supplements that support energy, cellular repair, and... Read more...