Creatine monohydrate

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What are the longevity benefits of Creatine Monohydrate?

Creatine monohydrate isn’t just for boosting strength—it’s a powerful tool for longevity and healthy aging. It helps maintain muscle mass, supports brain function, optimizes energy metabolism, and enhances recovery, ensuring you stay strong, sharp, and resilient over time.

Here’s how creatine benefits your body for long-term health:

Preserves Muscle Mass & Strength

As you age, muscle loss (sarcopenia) becomes a major concern. Creatine helps maintain muscle mass, keeping you strong, mobile, and independent.

Boosts Mitochondrial Function & Cellular Energy

Creatine helps mitochondria produce ATP, the body’s energy source, reducing fatigue and supporting overall cellular health

Protects Against Oxidative Stress & Aging Markers

Creatine has antioxidant properties, helping to reduce inflammation and oxidative damage, which are key contributors to aging

Creatine monohydrate - The best form for your body

Creatine Monohydrate for a lifetime of vitality.

Why just build muscle when you can build longevity? Get Supps Creatine Monohydrate isn’t just about bigger lifts or faster sprints—it’s about preserving your body’s resilience as you age. Backed by science, creatine supports cellular energy, enhances muscle function, and aids recovery, helping you stay active, independent, and strong across the decades.

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Everything you want to know about Creatine monohydrate

Creatine monohydrate is more than just a muscle-building supplement—it plays a crucial role in long-term health and longevity. It supports muscle preservation, brain function, and energy metabolism, making it a valuable tool for maintaining strength and vitality as you age.

Preserves muscle mass – Helps prevent age-related muscle loss, keeping you strong and mobile. That’s why Get Supps provides the optimal daily dose of 5 g, ensuring consistent support for muscle health.

Boosts brain function – Supports cognitive health, memory, and mental clarity, making it ideal for maintaining focus and sharpness over time.

Enhances energy production – Improves mitochondrial function, reducing fatigue and supporting cellular health. Get Supps uses 100% pure creatine monohydrate, ensuring maximum effectiveness.

Supports metabolic health – May improve insulin sensitivity and glucose regulation, helping to maintain long-term energy and performance.

Protects against oxidative stress – Acts as an antioxidant, reducing inflammation and cellular damage, further supporting recovery and longevity.

Get Supps cuts through the noise, delivering science-backed, no-nonsense supplements for anyone looking to stay strong, sharp, and resilient for years to come.

The recommended daily dose of creatine monohydrate is 3–5 grams per day for most individuals. This amount helps maintain optimal creatine levels in the body for muscle strength, endurance, and recovery. Some athletes or individuals with higher muscle mass may require up to 10 grams per day, depending on body weight and activity level.

For most people, 5 grams is the ideal daily dose, providing consistent muscle strength, endurance, and recovery. That’s why Get Supps has formulated its creatine with this scientifically backed amount, ensuring maximum effectiveness for long-term health and performance.

Supplement composition & usage

Servings per container: 50 (50 scoops of 5000 mg)
Service size: 1 scoop of 5000 mg
Suggested use: Dissolve 1 level scoop of powder (5000 mg) in 200 ml of water and mix.
Storage: In a dry, dark and cool place.

Composition: Creatine monohydrate.
Allergens: Allergen free
Weight of contents: 250 g

This product is a dietary supplement. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before taking any new supplement, especially if you have a medical condition or are taking medication. The information provided on this page is for informational purposes only and is not a substitute for professional medical advice.

Supplement Facts

Servings per container: 50 (50 scoops of 5000 mg)
Service size: 1 scoop of 5000 mg

	Amount Per Serving	% Daily Value
Creatine monohydrate	5000	%

Composition: Creatine monohydrate

Frequently asked questions

We want you to shop with confidence. That’s why we offer a simple, transparent return policy — you always get your money back, no questions asked.

You have 30 days to return your order, whether unopened or used, and returns are completely free.

All orders above €50 ship for free. For smaller orders, shipping is €4.95.

Orders are processed quickly, and shipping typically takes 2 to 3 business days. You’ll receive a tracking link as soon as your order is on its way.

All get supps products are manufactured in Europe under strict quality and safety regulations, ensuring premium standards and full transparency.

Yes! All get supps products are independently third-party tested to ensure purity, potency, and effectiveness. We stand by science-backed formulations with full transparency.

Why Choose Get Supps?

✔ Science-Backed Formulations: We use carefully selected ingredients in precisely measured doses, focusing on transparency and clarity.

✔ Transparent & trustworthy – No vague marketing jargon, just clear facts about what you’re taking.

✔ Quality for Your Well-being Journey: We focus on providing high-quality supplements that support your active and balanced lifestyle.

Choose Get Supps for a high-quality, science-backed approach to your daily nutrition.

Other reasons to choose Get Supps

✔ Money-back guarantee – No questions asked – Not satisfied? Get a full refund, hassle-free.

✔ Made in Europe – Premium quality, manufactured under strict European standards.

✔ Third-Party Tested: Independently verified for purity, and quality.

Discover the Get Supps difference—high-quality, science-backed supplements with reliable service. Order today!