Vitamin A: Vision, Immunity, and Cellular Growth
Vitamin A is a fat-soluble vitamin essential for numerous biological functions, including vision, immune defense, skin health, and cellular differentiation. It exists in two primary forms: preformed vitamin A (retinol and retinyl esters, found in animal products) and provitamin A carotenoids (such as beta-carotene, found in plants). In premium food supplements, we use bioavailable forms of vitamin A that are optimized for human absorption, offering full-spectrum support for healthy aging and disease prevention.
Vision and Eye Health
Vitamin A is critical for the formation of rhodopsin, a protein in the retina that enables vision in low light. Deficiency can lead to night blindness and, in severe cases, irreversible eye damage. Supplementation helps support healthy retinal function, reduce the risk of age-related macular degeneration, and maintain overall eye integrity—particularly important for those experiencing visual strain or aging-related decline.
Immune Function and Mucosal Protection
Vitamin A plays a regulatory role in the immune system, supporting both innate and adaptive responses. It enhances mucosal barriers in the respiratory and gastrointestinal tracts and modulates lymphocyte activity. Research shows that adequate vitamin A intake helps reduce susceptibility to infections and supports immune resilience—making it an essential nutrient for year-round protection.
Cellular Health and Skin Support
Vitamin A contributes to the maintenance of epithelial tissues and supports the differentiation and repair of skin cells. It plays a foundational role in collagen formation, wound healing, and skin renewal. Supplementing with bioavailable vitamin A may help improve skin texture, reduce dryness, and promote a healthier, more youthful appearance.
Bioavailability and Safety
Our supplements contain preformed vitamin A in the form of retinyl palmitate or retinyl acetate—forms that are readily absorbed and efficiently utilized by the body. Each batch is third-party tested for purity, stability, and accurate dosage. As vitamin A is fat-soluble, it is formulated for safe daily use within scientifically validated upper intake levels.
References
National Institutes of Health (NIH). Vitamin A — Fact Sheet for Health Professionals.
Stephensen, C. B. (2016). Vitamin A, infection, and immune function. Current Opinion in Pharmacology, 30, 34–38.
Kafi, R., et al. (2007). Improvement of naturally aged skin with vitamin A (retinol). Journal of Dermatological Science, 45(3), 178–187.